Spend a centering hour with us every Saturday
Take time for yourself, and flow into more balance, strength and better health. You'll work on your breathing and energy, develop muscle tone and balance, and take time to relax. Chinese Qigong is an ancient system designed for stress-free better health, with exercises that work on our body both internally and externally.
You'll learn classic Qigong including:
The Eight Silk Brocade Qigong set
Tai Chi Eight
Five Animals Qigong
Short Stick Flow
The Tai Chi Yang 24 form
and more esoteric sets that work on hands, feet, face, and more.
Time: Saturday, 1:00 - 2:00pm
Place: North Sky Kung Fu, 137 West 28th Street, Second floor
Call us with an questions at (917)657-6104.
Mindy Levokove has been practicing Tai Chi and Qigong for over 20 years under various masters. She is committed to sharing the transformative power of her ongoing Qigong Practice.
Join us! Each class is $20 or pay by the month.